FAQ

Lucid is an innovative necklace crafted to assist in nicotine quitting and stress / anxiety management. It employs specific breathing techniques to guide you toward relaxation and a peaceful state.

Lucid might look similar to a straw, but it's much more. This intricately designed tool enhances your breathing process, offering the necessary resistance and airflow for effective and soothing breathwork.

With a precision cut hole at 8mm,it provides just the right amount of airflow to slow your exhale and ensure that you practice the breathwork technique the correct way.

To clean Lucid, simply wash it with warm soapy water and let it air dry. For thorough cleaning, a small brush can be used to gently cleanse its interior.

Although you can practice slow breathing independently, Lucid acts as a tangible guide to ensure effective practice. It aids in maintaining the rhythm and depth of breath crucial for activating relaxation responses in your body.

Absolutely, Lucid draws from the scientifically validated practice of controlled breathing, known for its efficacy in alleviating stress and anxiety by positively influencing the parasympathetic nervous system.